Shoveling

  • December 8, 2018

As the weather becomes colder and the days become shorter, the snow begins to fall. Inevitably, shoveling snow is right…

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Ice vs Heat

  • December 7, 2018

One of the most common questions that is asked in the clinic is, “Should I put ice or heat on…

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The Perils of Sitting

  • December 6, 2018

Prolonged sitting has many negative impacts on the body. It has been shown to boost risk for cardiovascular disease, certain…

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Body Management Tools

  • December 5, 2018

By: Dr. Daniel Klerer, D.C. Whether you are a professional athlete, an exercise enthusiast, an irregular exerciser or spend most…

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